Most of us want to get in better shape, whether it's to look better or to feel better, keeping up with our kids for summer sports activities. But few of us have the time. If we're not driving kids to and from summer camp, sports practice and playdates, we're working. But here's some good news.
Sport Court East - Blog
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This is a terrific blog on exercise written by Nick Crocker on the HBR Blog Network.
Nick writes of the importance of resetting your own expectations about exercise, the first step achieving your ultimate goal of good health.